Dentist-An Overview

Taking care of your teeth is something that is necessary in order to have great dental health as well as good overall health. A very important part of taking care of your teeth is regularly visiting the dentist. The dentist does not only take care of problems in the mouth such as cavities, but he or she also helps you to avoid problems by seeing their potential early on and giving you the necessary steps to avoid them. Because dentists play such an important role in your oral health choosing a dentist is very important. Maybe you have worked with the same dentist all your life but you move and have to choose a new one. Maybe you are not comfortable with your current dentist so you want to change. Whatever the case, it is important that you know how to choose a good dentist. What To Look For in a Dentist | Fit For The Soul

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The first thing to do when choosing a dentist is to find out the names of all the dentists in the area. This may not be just in your city. If you live in an area with a lot of people and all the cities are close together you may look up dentists in many different cities. You will want to look up dentists whose offices are in a reasonable distance of your home. Maybe you think a reasonable distance if fifteen minutes and maybe you think a reasonable distance is forty-five minutes. Whatever distance you are comfortable with, look up all the dentists within that area.

The next thing you will want to do is research these dentists. Where did they go to school? How much education do they have? Did they go to a school that puts out reliable dentists or did they go to a school in the boonies that you have never heard of? Find out whether they are family dentists, pediatric dentists or dentists who prefer to work only with adult teeth. Find out how long they have been in business. In short, research things about them that will help you determine whether or not you would trust them as a dentist.

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As a part of your research you will want to know what other people have to say about the dentists in the area. Who do people like and who do they not like? Ask your neighbors and friends which dentist they use and which they are most comfortable with. Ask them why they feel the way they do and have the opinions that they have. Maybe there is something that they do not like about a certain dentist that does not make you uncomfortable. Maybe there is something that they love about a certain dentist that does not appeal to you. Find out what other people have to say.

Finally, you will want to meet the dentists if you can. Schedule a one time appointment so that you can meet them and see what they are like in their work environment. You can have the opportunity to watch them with other people and see how they work. One dentist may be a really nice guy but maybe you just do not like the way he works as a dentist. Another dentist may seem a little gruff but maybe he is very gentle with your teeth. You will want to meet the different dentists because in the end it is important that you go with the dentist that you are most comfortable with or that your children (if you are looking for a pediatric dentist) are most comfortable with. The best way to find out who you are most comfortable with is by meeting them.

Best Oral Health Tips for Kids

  1. Teach your kids how to floss: flossing is a very important part of oral health. This is because there is no other effective way of removing food particles that have stuck in-between teeth. Brushing alone isn’t effective. You must therefore make a point of teaching your kids how to floss if you want them to maintain good oral hygiene. It is important to note that flossing can be dangerous for kids. You must therefore take time to teach them how to floss without hurting their gums. Flossing can’t be ignored even when dealing with kid’s oral health. The best thing to do is to teach your kids how to floss properly once they become responsible for cleaning their own teeth i.e. 9 yrs.
  1. Restrict thumb-sucking by age 2: this is also a very important oral health tip for kids. Most kids develop the habit of sucking their thumbs at a very young age. You must curb this habit by age 2 to avoid developmental abnormalities. Thumb-sucking causes many common developmental abnormalities in kids, i.e. poor teeth arrangement, protruding teeth etc. To avoid such abnormalities you must curb thumb-sucking as soon as possible.oral health tips for kids

  1. Avoid giving your kids sugary snacks i.e. biscuits, chocolate, etc. between meals: according to research, most kids get cavities mainly because of eating sugary snacks frequently. The number of times you give your kids snacks throughout the day counts more than the amount of snacks (sugary foods) you give your kids in regards to oral health. The number of times your kids expose their teeth to sugars daily counts more in terms of causing cavities among other oral health problems.
  1. Limit intake of sticky foods i.e. raisins, chocolate, etc.: according to research, sticky foods are the worst foods for teeth because they tend to wedge in-between teeth. You must therefore limit sticky food intake for your kids because kids may not know how to clean their teeth properly after they eat such foods. This reduces the chance of your kids getting cavities from eating too much sticky foods.
  2. Take good care of your oral health: this is also an effective oral health tip for kids. According to research, bacteria responsible for causing tooth decay among other health problems in kids can be easily passed from caregivers to young children/infants. As a parent or caregiver, you must therefore take care of your own oral hygiene/health to ensure that you reduce the chances of passing on bacteria to your kids.
  1. Limit sharing of bottles and spoons between children and caregivers: as mentioned above, it is possible for caregivers i.e. parents among other adults to pass over mouth bacteria that causes tooth decay among other dental/oral diseases. Limiting sharing of spoons and bottles among other household utensils is important to ensure that your kids enjoy good oral hygiene/health.

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  1. Encourage your kids to chew sugar free chewing gum: this is also an effective oral health tip for kids. One of the main causes of tooth decay as mentioned above is sticky foods in-between teeth. Normal chewing gum is usually coated with a lot of sugars which stick in-between teeth. You must therefore encourage your kids to chew sugar free gum to help them avoid dental health problems.